monday motivation workout

Train to Hunt National Champion Gets Your Week Going with “Monday Motivation” Workouts

This article is a guest post courtesy of Courtney LeVesque.

This weekend kicked off the Train To Hunt Challenge with an impressive show of strength from the buff hunters of Texas.

Even if you're not signing up for one of Train To Hunt's events across the country, it's still time to work those muscles for hunting season.

To get you started off on the right foot, Courtney LeVesque, Bowtech Ambassador and Train To Hunt's 2016 national champion, will be posting her workouts every week in the Monday Motivation series. Watch the video, get to know this star athlete and hunter, and follow along as she leads you through her first workout. It'll be sure to get your archery muscles in gear.

Get in shape for hunting season with more conditioning tips at Bowtech Archery's training page, and check out one of Train to Hunt's events near you. Follow Courtney @heroutdoorjourney for more healthy lifestyle inspiration.

NEXT: SHOULDER PRE-HAB FOR ARCHERS: GET SOME MUSCLE BEHIND YOUR SHOT AND PREVENT INJURIES