hiking in mountains

Hike All Summer Long With the Help of Trekking Poles

The best trekking poles will help keep you on your feet for your long-distance hike.

Many of us take on hiking as a hobby to get our body moving. It's a fun workout, but hiking can cause strain like any other physical activity.

Trekking poles are imperative for hiking if you'd like to reduce strain. They help you keep your balance, rhythm and just overall improve your stability when hiking on a steep slope.

Grab a pair of hiking poles to protect your upper body and joints.

1. Carpathian Trekking Poles

Carpathian trekking poles have an easy-to-snap lock mechanism. They're sturdy, ultralight and have a shock absorption mechanism to protect your joints. The natural cork grips keep your hands dry for a nice grip. The anti-shock aluminum poles are collapsible and can extend from 24 inch to 53 inches.

2. Cascade Mountain Tech Aluminum Adjustable Trekking Poles

These hiking poles are made from high-quality aluminum and weigh less than a pound. Perfect for backpackers! They wick away sweat, have adjustable wrist straps, and can reach a length of 54 inches. Strap adjustability is a major perk.

3. Ryno Tuff Trekking Poles


I love the price on these, especially for the quality. There's adjustable padded straps, rubber tips, rubber boots, mud baskets and snow-trekking baskets for all weather conditions. With natural cork handles, these lightweight poles would be perfect for a day hike in Colorado.

4. Glymnis Collapsible Hiking Poles

The EVA foam grip will keep your hands from chafing. The quick lock design is also a plus. No twisting with sweaty hands or gloves! The trekking poles are lightweight and cab be folded into three sections. You can easily store them in your backpack.

5.Premier Outdoor Gear Collapsible Hiking Poles

The carbon fiber poles come with mud, sand and snow baskets. You'll be backpacking through the mountains with great stability. Get to planning your next backpacking trip, you'll be able to pack these poles easily!

6.Jingrong Trekking Poles

Hikers, these poles can hold 440 pounds of object without breaking. The ergonomic design will keep your hands from feeling chafed and sore. The carbide tips are tough even to work on gravel and ice.

7. Black Diamond Distance Z Poles

There's aluminum shafts on this Black Diamond set. The foam handles are breathable and moisture wicking.

8. BAFX Products - 2 Pack - Adjustable Anti-Shock Hiking/Walking/Trekking Poles

The anti-shock springs in this set are some of the best on the market. They're 12.4 ounces, which makes them a bit heavier than a lot of trekking poles, but you really can't beat the price at $17.99.

9.Trekology Trekking Poles

This aluminum telescopic hiking pole set has a quick-release lever lock and an ergonomic grip. It's perfect for those who aren't fans of the twist-locking system.

Best Trekking Poles For Women

10. High Stream Gear Walking Sticks for Women

High Stream Gear has a pair of hiking poles that collapse down to 14.5 inches and only weigh 10 ounces! I don't know about you, but I don't even like carrying a case of water for more than two seconds at the store, so I would definitely need poles this light for a 22-mile hike.

11. Black Diamond Trail Pro Shock Trekking Poles

Ladies, there's 4.7 out of 5 stars on this pair of trekking poles from Black Diamond. A customer said it was perfect for her 5-foot, 2-inch frame. If you're shorter than the average woman, I would get this pair.

12. NIANYISO Hiking Poles Collapsible Lightweight

This pair is deal for kids, women and men. Instead of a twist-locking mechanism, these have flip locks. NIANYISO says it's easier than twist locks. Since they're tougher than carbon fiber, these hiking poles will be durable in the rocky terrain.

Best Trekking Poles For Hunting

13. Newfen Trekking Pole Folding, Multi-Function Outdoor Hiking Self-Defense Stick Mountain Camping Supplies Set

This trekking pole set comes with some handy tools for hunting and camping. There's a flint, screwdriver and a fork knife included.

14. SHUJUAN Trekking Pole, Carbon Ultralight Telescopic Cane

I don't expect any of our readers to give up hunting all because of old age. Don't let a little limp stop you from doing what you love. This trekking pole can be used as a cane.

15.Hiker Hunger New Updated 100-Percent Carbon Fiber Trekking Pole


Theses poles are 100-percent carbon fiber, which makes it a natural anti-shock pole set.

Trekking poles aren't limited to hunting or hiking. Shock absorbers come in handy for long-distance walks. Use a pair of collapsible poles for a walk-friendly marathon. Just make sure you're going to be comfortable with the length, grip material and weight. Trekking pole accessories such as tips and baskets are a plus so you have back up gear for different trails.